You've Got This
As a Coach, Dr Adam has helped Medical Experts, Legal Experts, CEOs of Self Founded companies, Corporate Executives, Elite Level Athletes, and Top Performing Real Estate Professionals towards their life and business goals.
As a Doctor of Physiotherapy (focussed in Mental & Behavioural Health), he has empowered people living with Autism, Schizophrenia, Personality Disorders, Anxiety Disorders, ADHD, Post-Traumatic Stress Disorder, Stress Presentations and Burn Out, to function, behave, and participate effectively and consistently towards their LIFE GOALS.
If you’re ready to re-engineer your life and business from the inside out….
Welcome to Team Dr ADAM….
"Hi, I’m Dr Adam (Dr Adam Szlezak, PhD)! I'm here to help Re-engineer your Life & Business through Practical Mental Skills, Behaviour Change & Performance Coaching. Formally, I'm a Doctor of Physiotherapy & Accredited Sports Scientist (focussed in Mental & Behavioural Health, & Performance). Nowadays, I work as a Coach helping driven people like YOU with their Life & Business Goals! If you're ready to re-engineer your life and Business, I look forward to speaking with you soon!
What's my own background?
As a driven young athlete, I’d really struggle to function and perform at my best in competition & under pressure…in fact, I'd become so overwhelmed before competing, I'd even VOMIT my guts up!!! At the time, people would say it was all in my head - but I can tell you it was very physical - and I knew the mind and body were NOT separate. SO, instead of giving up or avoiding my GOALS, I taught myself to become Comfortable being Uncomfortable (despite it being very challenging), learnt to use my Mind-Body connection as a practical tool, and I eventually became an Australian Junior Champion in Athletics with a Number Five World Youth Ranking (IAAF). I then spent approx. 12 years at University studying the Mind-Body connection and PRACTICAL human function, behaviour and performance whilst building this very Practice. We're all AWESOME humans capable of the lives and careers we want. We just need the right coaching!".
What's Dr Adam's Professional Background?
Doctor of Physiotherapy & Accredited Sports Scientist focussed in Mental & Behavioural Health & Performance. Dr Adam spent approximately 12 years at University studying the Mind-Body Connection whilst building his Practice. He's also undertaken many additional advanced-training and professional-experience engagements. A summary of Dr Adam's Formal Training and Education is provided below.
Key Summary of Dr Adam's formal training and Education:
- Bachelor degree in Biomedical Science - Studies in the Psychosocial and Human Biosciences (Griffith University)
- Undergraduate Training in High-Performance Science (Bond University)
- Doctoral Degree in Physiotherapy (DPT) - Biopsychosocial Studies in Wellbeing and Human Potential (Bond University)
- Doctoral Degree (PhD) - Stress & the Mind-Body Connection in Human Performance (In simple terms - Appl. Psychophysiology - Griffith University)
- ACT Practitioner - Advanced Training in Behaviour Analysis and Behaviour Change (ACT, RFT and CBS - Professor Steve Hayes)
- Advanced Training in Relationship Science and Couples Therapy (Drs John and Julie Gottman - Gottman Institute)
- Training in Strength-Based CBT (Beck Institute)
- Accreditation as a Level 2 Sports Scientist (Expert Level accreditation to support the Capabilities, Goals and Well-being of High Performing individuals and their organisations; ASpS2 - ESSA)